Tuesday, July 31, 2012

Hello Blog....

Hello Blog,

Yes, I know, it HAS bee a while. Far too long. I've missed you, you know. No, really, come on, Blog, don't be like that, you know how I feel about you. Some summers just catch up with a girl. We'll do better from now on, promise. See? Look! Bengal Pictures, you've always liked those....


Seriously, this HAS been one of the busiest summers I've ever tried to pull off. Work has been, well, to admit, its usual hecticness, but you must admit, that's pretty hectic. And remember the salsa garden that Slam'er and I planted? Gardens, I've discovered just don't grow on their own, you have to, you know, DO things in them. And would you like to hear how much faster weed-things grow than anything else? A lot faster, that's what I'm telling you. Good news tho, salsa is going to happen in the next couple weeks, and that isn't going to be dull.

And then there's the gym. I'm going after some serious muscles and they do not happen on their own either, you have to work at them, and after you are done working them the heck out and come home, you tend to think things like: "Food. I need food. Wait, no. Hot tub. Hang on, where is my bed?" It's working tho, got another 18 pounds off since the beginning of June.



Ain't easy, for anyone who wants to check in on the whole FIT thing here. You know the people who tell you that it takes a long time, and there's only one way to do it? I am one of those telling you, and it's the most true thing anyone will ever tell you. You'll stall, you'll fail, you'll get up and try again, you'll work out until you cry and wonder why, at the end of the week, after all that work, you only lost a couple pounds.

Keep it up. They DO add up, and nothing you can do is going to make it go any faster. You know where you want to be, but what you have to look at is the space between there and where you are NOW.

I get a lot of mail from people who tell me they got inspired by my own FIT journey and have started theirs, go you guys! If you're doing this, you're rocking this, trust me. And if you want to, and you're not, what's stopping you? Tell me, I want to know. We, Blog and I, do have a comment section. Tell me what the problem is, what IS stopping you.

You feel too fat to go to a gym? Truth: NO ONE has ever laughed at a fat person working out in a gym. They will cheer you. You feel like you've tried everything and nothing has worked? Truth: You haven't stuck to my plan. Burn more calories than you take in. It works or your money back. Do you feel too out of shape to even know where to begin? Truth: Find your front door. Walk out of it. Bring your Ipod. Pick a direction and walk for 15 minutes, hells, ten, turn around and come back. Congratulations, you've just done more than I bet you have in the last year. Repeat.

You don't know what foods to eat or which plan to follow? Truth: There IS no Plan. You know what to do, and if you don't, google "A good book to learn how to eat a freaking balanced diet"

Are you scared, afraid, feel like you would look stupid? Truth: Everyone. Does.

This wasn't where Blog and I were going today, but it turned into where it wanted to go, so here we are. I was going to talk about Derby, still the love of my life, but it does tie into what we're talking about.

I went to the MN Roller Girls Boot Camp a couple weeks ago. In a lot of ways it was the best thing that has happened to me in the last year and a half, second only to meeting and joining my team. Every single one of them was wonderful, friendly, outgoing and smart as hell about Derby. And really really wanted to teach every one of us as much as they could in the two days we were there.

And they did. No matter what level you were at, that's where they started. Like my own Derby Sisters, when I started (and as they do now)

Intimidating? Hells yes, pretty much everyone there was better than me. Did I love it? Oh yes. A year and a half ago I was a 260 pound couch potato, and now I am on a track with MN Roller Girls? WIN. Are they kicking my ass? Sure are!! Anytime, Ladies.

That's what I am talking about when I say what's stopping you? It doesn't matter what you feel inside, where THEY are, compared to you, as long as you don't let it stop you. Do you want to wake up in ten years saying "I wish I had tried, maybe I could have...."

We scrimmaged in the afternoon, after a morning of teaching. Going into exactly what happened would make this far too long, but each line out, in each jam, each team had a MN Roller Girl on it, to help, provide feedback, teach.It was amazing and I was not rocking it, except for one jam. One perfect moment of Derby, when I did everything right, helped my line and made a difference. For Two Minutes. Out of an hour and a half. I'd LEARNED something.

Win. Best feeling in the world. Worth working a year and a half to feel like that for that moment?

Yeah.

But it wouldn't have happened if I hadn't walked into the Zumba class, a year and a half ago, feeling like an egg with arms, barely able to flop around the entire hour.

Start where you are. And don't stop. Keep your eyes on the goal, but remember, you have to go from where you are, to where you want to be, and there's no magic bullet.

What's stopping you?

Love and FIT,
Quiche MeDeadly

622 comments:

  1. Great to see you back posting. Love ya!

    ReplyDelete
  2. Anonymous16:24

    you do good pep-talks my dear! :D

    ReplyDelete
  3. Hooray! Glad to see you back here!

    My sad story of backsliding is hip trouble. It only stops when I do. I decided to get back to walking, try to manage the inflammation, and if that doesn't work, find another hip specialist. Because not exercising isn't doing a damn thing for me.

    On the plus side, I have beaten the hells out of the clutter and chaos in my house and yard this summer. I have a few more days of this to go and my poor beleaguered spouse will be able to breathe easily.

    Hellloooo, Fiends!

    ReplyDelete
  4. Okay, well then maybe today I will actually get out and take a walk or walk/jog instead of taking a nap, which is what I really, really, really want to do when I get home.

    Still not fit. Too many naps.

    ReplyDelete
  5. Welcome back! I missed your blogs :)

    I've been caught up in my own 'getting fit' adventure. It's crazy and awesome how fast it can take over your entire life isn't it? But I haven't felt this good in my entire adult life. Even when I'm covered in sweat and muscles I didn't even know existed are screaming at me, it feels good... well, bad, but in a good way. You know what I'm talkin' about. I know you do :)

    Keep it up, and do keep checking in now and then -- where else would I get my Bengal fix? :)

    ~ Rhonda Parrish

    ReplyDelete
  6. Win, Rhonda, and yes I do know that feeling, far too well! I will be better about blogging, PROMISE!

    Wendy, get your butt out the door before I come down and kick it out!

    Bobbee, good luck, it sucks when something like that holds you back, but you are keeping at it and will succeed.

    ReplyDelete
  7. Q! We've missed you!!

    I was on a great exercise routine before ben got out of school in june and it's been completely thrown out the window. That's a cop-out though...totally...i could make time. I'm a creature of habit and routine and when it was disrupted, I quit.
    I need to put my skates on and just barrel around the neighborhood...why the hell not, it's santa cruz! That's normal around here!

    ReplyDelete
  8. FabLo-

    Actually, no! I will not exercise! Dyke-A-Dance is a few weeks away, so you will have to come down and kick my butt and then we can hang out with queerlesque burlesquers and rollergirls and all sorts of fun people.

    So there!

    However, if you say you will come and kick my butt if I do exercise, then I will have incentive!

    ReplyDelete
  9. HI QUICHE!!! I've missed the blog, I have to say it is true.

    And yes, you do motivate and that is beautiful. I still remind myself, "I would rather be the fat girl in the back of the Zumba class, than the fat girl in the donut aisle." Granted I don't Zumba, I did try it, but it was too hard on my joints. But then I found what wasn't. AND after my awesome experience with Kyle and The Bed Song Book, I stopped fearing hurting myself with skating. I HAVE SKATES, AND I SKATE!!! Not much yet, and not very well either, but I LOVE IT. I have booty camp next weekend and then tryouts for meat camp at the end of the month and I AM SO EXCITED.

    Thank you for the inspiration and motivation. :-)

    ReplyDelete
  10. Damn it...it's been awhile and I forgot to ticky.

    ReplyDelete
  11. Sister Tracy18:25

    wow. You have hit exactly on my new fad diet: I eat less and exercise more. And menopause or no, it's creeping off a pound or so a week. The more important thing I've discovered though, ASPARTAME is EVIL. It may have no calories but it messes with your body worse than sugar. And it's in EVERYTHING. Google it and you will never have another diet soda. GO ME! GO FABULOUS LORRAINE!

    ReplyDelete
  12. Oh hello The Blog and People Of The Blog, how I have missed you all.

    ReplyDelete
  13. Hi Lorraine!

    I have missed your posting, but knew you'd return eventually with wild tales and fabulous doings. You have inspired me and despite setbacks (Knees!) I work on my health and happiness...bringing art back into my life after a long pause has done wonders for me and my happiness (esp. when the bod's being cranky!) Hope to hear more on your summer soon and hugs! Welcome back!

    ReplyDelete
  14. Thanks everyone, I've missed you too. You all sound GREAT tho. And you know, it's ok to get disrupted, to fall off the workouts, to eat badly. You say ok, well, that happened, and move on from NOW.

    I love reading your stories and comments, and they inspire ME.

    ReplyDelete
  15. Way to go, Ms. Fabulous! :)
    I admit, I was getting a bit worried, as this is the longest you've gone without posting. I figured you were just super busy, though I did have a couple of doubts that it was something else. Glad to see it wasn't. :)

    Most of my fall from FIT can be summed up by my LJ entry a month ago.

    Now, I need to find a studio to teach belly dance, again. ::sigh::

    ReplyDelete
  16. Yay! Welcome back Quichie!

    ReplyDelete
  17. hellooooooooo!

    haven't got far with "exercise more", just a very wee bit, but i have stopped drinking soda (nearly two months now), which had recently become a habit and i suspect a source of recent changes i don't much care for. and i'm eating more fruit and veggies. baby steps.

    HI ALL! oh. did i say that already?

    ReplyDelete
  18. What a great post! So good that you are having so much fun and getting fit on the way.

    ReplyDelete
  19. Quiche! Fiends! Happy day!

    It's been crazy here too, as always.

    Probably many of you know that Cabal's internet buddy Grendel died about a month ago. We've also had assorted stressful family issues, and I've been travelling a lot.

    I need the kind of vacation where I stay home and nobody talks to me.

    ReplyDelete
  20. Lorraine is back! Lorraine is back! Lorraine is back!

    (nah, didn't miss you at all)

    What's stopping me? Ummm, apart from everything? Seems that way, at any rate. Like Life's own game of Whack-a-Mole. Not sure if I'm the mole in that analogy, or if Life is.

    I do expect to get back to Derby Lite for the fall session that starts in October. Till then? Dunno.

    ReplyDelete
  21. Walking. Walking. Walking.

    ReplyDelete
  22. Phiala - I'm so sorry about Grendal. How did I miss the sorry news? Damn time differences.

    ReplyDelete
  23. Working on my own version of FIT, inspired in no small part by your example. I might consider derby if I weren't so into martial arts. To each their own, I guess.

    ReplyDelete
  24. Lorraine is back, w0000000t!! Hi fiends hi fiends!

    Thank you for the pep talk--I convinced myself that I couldn't go for long walks because my feet hurt, but then I read your post and realized I have somewhat-cushy shoes that I've only worn a couple of times on my Week of Crossfit. So, sod this eating/crying/sitting on my fat ass crap.

    ReplyDelete
  25. And Phiala, condolences on Grendel. Very sorry.

    ReplyDelete
  26. Lovely post! Nice to see the old gang. :)

    Phiala, I am so sorry about Grendel!

    ReplyDelete
  27. Thanks for the thoughts about Grendel. Here are some pictures if you'd like (warning: may make people other than me cry).

    ReplyDelete
  28. Thanks for the new blog post, and congratulations on keeping your salsa garden alive. It has been a tough summer for gardening. I've been trying to prepare the house for guests from France - eek. Today's target is spiders.

    ReplyDelete
  29. Own it, girl!!! Rock on.

    ReplyDelete
  30. rah fit! and wow on everyone inspired by fit.

    oooh bengal pics *swoon*

    missed everyone. life has been a bit busy here as well.\

    i'm sorry phiala *hugs*

    i need to get back on my fit, i fell off the wagon hard because i got hot and i hurt my knee. tried to walk to a happy hour up a steep hill this week, knee and back said no. i have made a determination i need to fix that and keep trying until i can. reward is nice sushi, so good incentive.

    ReplyDelete
  31. *peek* *tiny wave*

    Hello.

    ReplyDelete
  32. Hi everyone!
    Summer in the South has been so hot this year. Even I have melted and I love being hot.

    ReplyDelete
  33. And now I can mark the box.
    I think the last time I posted here I was going through some anxiety attacks, tiny ones. I started taking something and only took it for 2 days. Oddly, it seems to have helped.

    ReplyDelete
  34. Wow. A blog post! Yipee! Hi All!

    ReplyDelete
  35. We need more blog and we need you back. I hope you are okay.

    ReplyDelete
  36. We need to know how your first bout on roster went!
    DD1 went to the Centex Rollergirls Sirens bout Saturday night with DD2 and me, and had more fun than she expected. She even went and talked with one of the rollergirls after the bout. :)
    Alas, only one more home bout in the season.

    ReplyDelete
  37. Anon A. Miss REALLY wants your attention. ;-)

    ReplyDelete
  38. I see you've been too busy covering authors with buttercream frosting to blog. we understand. It's a question of priorities, right?

    ReplyDelete
  39. That was one of the most inspirational blog posts I have read by anybody in a long time. Thank you so much! I have just re-started my journey to fitness after a 6 month break. I only gained back 7 of the pounds that I lost, which I am VERY proud of! So, I am at 26 down and counting. Here's to being FIT!

    Leslie

    ReplyDelete
  40. Anonymous06:29

    Honestly, I have been made fun of while working out in a gym. I actually had some jerk who wanted the treadmill I was on tell me that I should get off and give it to "someone who would actually get some benefit from it", i.e., him. I admit that that set me back for awhile. But I'm thinking I should ignore the haters and get back out there. My misanthropy is dissipating after your post. :)

    ReplyDelete
  41. Hey! Is there anybody still around after 3 1/2 months? ;)

    Guess what? It's that time of year again...Thanksgiving! Which means the sending of seasonal cards soon thereafter. So, if you want a card from me send me an email to ariandalen at gmail dot com. If you received a card last year, or a letter in February, I have a physical address for you. If you don't want a card from me and you've received one in the past, let me know. I don't expect a card in return, though I like getting mail from Fiends. In other words, don't feel obligated to send me a card in return. :)

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